The Wellness Journey with Michelle
Live your best life!
Hi friend - I'm Michelle
And I'm so glad you're here.
My story (and maybe yours too)
In March of 2021, my health hit a wall. Out of nowhere, I was dealing with IBS that made eating stressful, allergies that came out of nowhere, eczema flare-ups that wouldn't quit, and weight that just wouldn't budge—no matter how "clean" I ate or how hard I tried.
Sound familiar?
I went from doctor to doctor—holistic, conventional, nutritional—and while each one had something to offer, nothing truly worked. I was tired of chasing symptoms, tired of the guesswork, and honestly? Tired of feeling broken.
"Then, in July of 2023, I discovered cellular detox and functional nutrition. And everything changed"
For the first time, I wasn't just treating symptoms—I was finally getting to the root of what was really going on inside my body. With the help of a compassionate health coach, I began to uncover what was triggering my inflammation, fatigue, and hormone chaos.
Through consistent support, gentle cellular detox, functional nutrition, and yes—creating a non-toxic environment at home—I started to feel like myself again.
What changed for me
Energy Returned
No more 3pm crashes or needing coffee to feel human
Digestion Calmed
I could eat without anxiety or unpredictable symptoms
Skin Cleared
Eczema flare-ups became a thing of the past
Weight Balanced
My body found its natural, healthy weight effortlessly
Confidence Restored
I felt at home in my body for the first time in years
Life Opened Up
Traveling, showing cutting horses, enjoying friends again.
"Your body is wise—it just needed someone to listen."
How I help you do the same
As a Functional Nutrition & Lifestyle Coach, I bring both personal experience and professional training to guide your journey:
Certification through the Nutritional Therapy Institute (NTI) (in progress
Certified in Pompa Core Cellular Detox protocols
Specializing in gentle detox and non-toxic environmental living
Focused on root-cause approaches, not symptom chasing
Committed to food-first, life-friendly strategies
I work with people who feel tired of chasing symptoms and ready to finally feel better. Together, we uncover what's keeping your body stuck—and create a personalized plan to support your healing from the inside out.
My approach
You don't need more prescriptions or guesswork. You don't need another extreme protocol that doesn't fit your real life.
What you need is someone to listen, a path that makes sense, and support you can trust.
I believe in simplicity over complexity—one clear, personalized plan beats a stack of protocols. I believe your body is wise and has been trying to tell you something important. And I believe in meeting you exactly where you are, with grace and without judgment.
"It's your body; I'm just helping to shine a light."
My promise to you: Food-first, toxin-light, life-friendly strategies that actually work in your real world. No crash cleanses, no shame, no overwhelming protocols—just gentle, sustainable changes that help your body do what it's designed to do: heal.
When I'm not coaching, you'll find me traveling to new places, showing my cutting horses, or enjoying long conversations with friends—things I couldn't fully enjoy when my health was struggling.
That vibrant, joyful life? It's waiting for you too. 💚
